Weightlifting


Weightlifting, also called Olympic-style weightlifting, or Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category.

A lifter who fails to complete at least one successful snatch and one successful clean and jerk also fails to total, and therefore receives an "incomplete" entry for the competition. The clean and press was once a competition lift, but was discontinued due to difficulties in judging proper form.

While there are relatively few competitive Olympic weightlifters, the lifts performed in the sport of weightlifting, and in particular their component lifts (e.g. squats, deadlifts, cleans), are commonly used by elite athletes in other sports to train for both explosive and functional strength.